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Ernie Schramayr- ACE Certified Personal Trainer, NESTA Certified Boot Camp Instructor
5 Times Voted Hamilton's "Best Personal Trainer"
Ernie Schramayr is a 20 year fitness veteran. He is a Certified Personal Trainer and a former professional football player that played in the CFL for 5 years with the Hamilton Tiger-Cats and Ottawa Rough Riders. When he retired in 1993, Ernie founded All Canadian Fitness- Personal Training and Health Education. Since then, he has helped hundreds of people from all walks of life achieve their health, fitness and performance goals. In fact, since 1993, he has personally supervised over 25000 workouts! Ernie has also been voted " Best Personal Trainer" 5 times by the readers of The Hamilton Spectator and View Magazine.
He is an in-demand media guest as a fitness expert and has appeared regularly on CHML-AM 900's "Health Matters" show as well as on CHCH-TV's @ Home Show with Matt Hayes and Lesley Stewart. Ernie has also been a guest expert on CITY-TV's " Breakfast Television" and was featured in Chatelaine Magazine. In 2008, Ernie became a contributing writer for The Hamilton Spectator, writing the "Ask A Trainer" column.
As the leader of All Canadian Fitness, Ernie has created programs as diverse as "Meeting the Physical Demands of Work" to "30/30- Spinning and Strength Training". He is well-known for his creativity and boundless energy in helping clients get the results that they are looking for.
His diverse background puts him in a unique position to help people reach their goals. Ernie has also been Certified as a Medical Exercise Specialist and Lifestyle Weight Management Consultant and he has the rare ability to make complex ideas easy to understand and simple to apply. Not only does he talk the talk, but as a mountain bike enthusiast, hockey player and runner, he walks the walk.
Ernie has also been certified as an ACE- Lifestly and Weight Management Consultant as a SCHWINN Certified Spinning Instructor and has completed the Heart Zone Training Certificate.
He is a married father of two and in his spare time plays guitar in a classic rock band
Read Ernie's Blog here... www.erniesfitnessworld.wordpress.com
For information about Personal Training Services, go to www.AllCanadianFitness.com
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Stefanie Thomas- Assistant Coach
Stefanie is CPR and First Aid Certified and is a National Lifeguard. She is a Certified Instructor for Water ART (Aquatic Resistance Training) and is also a Master's Swimmer. Stefanie has earned a BA in Psychology from Ottawa University and she is also a graduate of Algonquin College from the Legal Assistant program. She is a mother of three young children. Prior to choosing to stay at home to raise her family, she had a 10 year career as a Legal Assistant both in Ottawa and in Toronto.
As a lifelong athlete, Stefanie has competed in a wide variety of sports. She has been a competitive swimmer, diver and synchronized swimmer. She has also been a rugby player and has participated in Triathlon and Running events. She has also been active in fitness as a participant and as an employee of the YMCA. She has worked with men and women at both ends of the fitness spectrum.
In 2007, Stefanie was also a client of All Canadian Fitness. For the first time in her life, she found herself overwhelmed, overweight and extremely frustrated with her physical fitness. As the mother of three young children (all under 6 years of age), her fitness level had deteriorated to the point where she sought out the help of a personal trainer. For 12 weeks, she participated in All Canadian Fitness' "Summer Synergy" Outdoor Fitness program, followed by 12 weeks of one- to- one training with an All Canadian Fitness trainer. She was able to lose 40lbs. by changing her eating habits and by adding a combination of strength and aerobic training to her daily routine. Having gone through the experience herself, she has a unique perspective when working with women trying to accomplish the same thing. Her story was even featured in The Hamilton Spectator http://thespec.com/printArticle/443291
Stefanie has always pursued a life of health, fitness and excellence. Her passion lies in providing others with the tools necessary to live a healthy life, able to meet life's goals. Her help and input will make Adventure Boot Camp Hamilton even more dynamic and successful!
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Dr. John Spencer Ellis
Each week, over one million people enjoy a fitness program created by John Spencer Ellis. He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and ?Peak Vitality? . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs. He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.
John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.
John Spencer Ellis Enterprises, Inc.
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